Journey2Wellness Blog

I, for one, am a skeptic when it comes to any medicine that is not entirely western. Our minds are programmed such that we naturally want only to use things we know and trust will help us. People are reluctant to try new things. While in the military, I was exposed to many different cultures and ways of thinking. One of the things I tried while in South Korea I attempted was acupuncture. Had I not been exposed to that type of herbal medicine, I would have never known the magn

I found this article interesting for the simple fact that it hit hard next to home. Let me explain further. Explaining PTSD (Post Traumatic Disorder) to someone who has no clue what it is, goes something like this...one of your fondest memories from childhood, and every now and then, it just pops into your head? And it feels good or smells good; something may trigger a happy thought for you, right? Now imagine, if you will, an individual with PTSD that recurring memory is act